In a world of fitness trainers and wellness “experts”, why am I the right match for you?
Background Information is Key.
Early Life
When I was younger, I struggled with my body image and weight. I was bullied often for first being overweight, and then bullied for being too small after I lost weight. I suffered a severe injury in High school that gave me chronic pain ever since. I found freedom and relief in health, wellness and fitness.
Education: BA exercise science, DPT
I received help from physical therapy after my injury, and then went on to study exercise science in college and got my bachelors degree with a major in exercise science and minor in science. I also got my person trainers liscence from ACE*. I went on to get my doctorate in physical therapy from ISU.
Experience
I held jobs of an anatomy teachers assistant, to being a worker at a large corporation gym, to working in physical therapy for the past few years. I have worked with all kinds of chronic pain, weight imbalances, disabilities, weakness, and personal health goals in both medical and non medical settings.
Holistic
I found that when people had other barriers in life, they did not achieve their physical goals as well. I realized with my experience, that treating the person as a whole is more important than just the physical side of things.
Why the change?
When I will work with you, I will NOT be doing physical therapy. This is a life coaching and training space when I help you in a more personable and holistic manner, and will not be completing physical therapy outcomes, practices, and insurance policies.
Am I right for you?
No need to fear!! If after your free discovery call you do not believe that our personalities or work ethics will collaborate well, You are not stuck to a contract or payment! I want to ensure I am right for you before we set on track for what to work on.